Cal Farrans

Exercise Physiologist

 

Originally from Swan Hill, Callan completed his Master’s of Clinical Exercise Physiology last year at Deakin Burwood. Callan has a strong focus on evidence-based exercise, supporting clients to improve function, manage pain, and assist with chronic disease management through safe, tailored exercise.

 

How does Exercise Physiology differ from Physiotherapy?

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Physiotherapists often focus on diagnosing injuries and managing acute or early-stage rehabilitation, using a mix of manual “hands-on” therapy (massage and manipulation) and exercise/ movement based therapy.

Personal Trainers hold fitness certificates and typically focus on performance, training healthy individuals/ populations to improve overall fitness, strength and aid weight loss.

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Exercise Physiologists bridge the gap between these two. We focus on long-term management, helping people improve function, build strength and confidence whilst safely returning to meaningful daily activities, especially when health conditions are involved.

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A key part of what EPs do is individualised exercise prescription, as there is no one-size-fits-all approach. Programs are tailored based on your medical history, current capacity, limitations, goals and objective assessment results completed by the EP. For example, someone with knee osteoarthritis may require a significantly different program compared to someone with Atrial Fibrillation.

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EPs also play an important role in behaviour change. Beginning and building consistency with an exercise routine can be challenging, especially when ongoing pain and fatigue, or fear of aggravating or re-injuring yourself is involved. We collaborate and work alongside you to gradually build confidence and consistency over time.

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Outside the clinic, Callan is an avid gym-goer and runner, and enjoys his football, currently playing for the @modearrefnc

 

Callan is currently accepting new referrals. We’re excited to have him on board, be sure to say hello next time you’re in!

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